Approach
Working on habits, emotions and relationships
Together, we explore how dependency or harmful patterns of behaviour affect daily life. The aim is to understand difficult situations and develop skills for responding differently.
What happens in sessions
Individual sessions
You discuss personal difficulties, habits and the situations that bring them about with a specialist. Goals are set together and changes are reviewed at later meetings.
Group sessions
A specialist guides discussions about communication, relationships and difficult situations. Group work is introduced according to your readiness and stage in the programme.
Managing emotions
Sessions focus on recognising emotions, reducing tension and choosing a considered response instead of acting on impulse.
Everyday skills
You practise resolving disagreements, making decisions, asking for help and applying the skills you have learned in everyday life.
Which stage happens where
- Free initial consultation, assessment and any required medical stage
- MMS clinic, Labzak branch. 10V Labzak Lane, Shaykhantakhur District, Tashkent.
- Rehabilitation stage
- The MIDAS residence — a private estate near Tashkent.
Specialists working together
The programme brings together psychologists, psychotherapists and other responsible specialists. They review the plan and progress together, while goals and next steps are discussed with you.
The specialists involved depend on your needs. Participation is voluntary and the plan is developed with your consent.
Where should you begin?
The free initial consultation is a chance to discuss your situation and whether the MIDAS programme is suitable for you.